You probably heard from someone that a meal without meat isn't a meal at all. Well That's not true, you can still enjoy a meal without meat. If you are a vegetarian then it's no exception that you can eat meat. You could try vegetable burgers that are deep fried, but probably aren't that good than traditional meat. Well why not try plant based meat options which taste identical to meat.

1. Vegan Spaghetti

This dish tastes just as good as traditional spaghetti meatballs. You can taste the acidity and it is perfect for modern Italian consumers. Vegan meatballs are made with mushrooms, oats and black beans and topped with a delicious tomato sauce. Serve with spaghetti or polenta.

2. Vegan Lasagna

Feed the family a plant-based lasagne with an easy ragu base that can also be used for our vegan spaghetti Bolognese and vegan moussaka. I mean if you took a plate of original lasagna and vegan lasagna, then I bet you wouldn’t tell the difference.

3. Vegan Sausage

Everyone has probably had some kind of sausage in their life. I mean you can’t literally go anywhere without finding one. But for those who can’t eat meat, I highly recommend trying vegan sausage. It has the same texture, but tastes slightly different from traditional sausage. You can also find vegan sausage at your local supermarket.

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4. Omelette

I know that omelette is not a “vegan meat option”, but hear me out. Omelette or other salted egg dishes contain high in vitamins, iron and of course protein. Almost all the nesasary nutrints found in meat, and for many it even tastes like meat. You can even put other delicious food components inside your omelette.

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5. Impossible burger

Have you ever heard of a vegan burger with the same fat, texture, taste, look and even smell as a normal meat burger. Well that's what the company “Impossible Foods” is working on. It can change the meat industry forever, it can lower carbon emission, get rid of antibiotics, and take a lot more less energy to produce than traditional meat. You can find the impossible burger in your local supermarket. It could be a little expensive, but when our society gets more used to plant based food, will the price be lowered down, and that's pretty awesome.

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